Safe Sunscreen In Pregnancy : How To Choose The One?

SUNSCREEN IN PREGNANCY: INTRODUCTION

Pregnancy comes with many challenges and one of them is using safe sunscreen in pregnancy. Sunscreen is an important part of skin care routine. Not only does it help prevent pigmentation, it also arrests skin aging. So dermatologists advise adding sunscreen to the daily skin care routine. But using the right sunscreen during pregnancy that doesn’t harm babies is equally important.

In general, it is safe to use sunscreen in pregnancy. If you are looking for safe sunscreen in pregnancy, then the good news is that they are easily available in market now. All you need to do is to find them and for your convenience we have listed few of them below in this blog only. While few sunscreen ingredients are unsafe during pregnancy, there are few physical sunscreens, which are safe.

HARMFUL SUNSCREEN IN PREGNANCY

A safe sunscreen should not cause allergic reactions, or any other negative side effects. It should be safe for babies, too. There are some ingredients, which are not safe for the baby and may cause birth defects. It is recommended that pregnant women do not use sunscreen with these ingredients. Common sunscreen ingredients to avoid during pregnancy are Oxybenzone, Octocrylene, Avobenzone, and Octinoxate.

SAFE SUNSCREEN IN PREGNANCY

There are a number of physical sunscreens that can be used during pregnancy. Physical sunscreens are safe in pregnancy because they don’t get absorbed in skin, but just reflect sun’s harmful ultraviolet rays. Physical sunscreens 9also called as mineral sunscreens) are safe to use during pregnancy.

Mineral or physical sunscreens in which the active ingredient is zinc oxide and/or titanium dioxide — are a good safe choice for pregnant women. Physical sunscreens are hypoallergenic and sit on the skin instead of being absorbed by it. Choose those sunscreens labeled as water-resistant, as most of them are physical & safe during pregnancy.

Here are few examples of pregnancy safe sunscreens to consider in year 2024 –

FAQs: SUNSCREEN DURING PREGNANCY

Is it safe to use sunscreen in pregnancy?

Yes, it is safe to use sunscreen during pregnancy. In fact, it is recommended to protect your skin from harmful UV rays, which can cause skin damage and increase the risk of skin cancer.

Are there any ingredients in sunscreen that pregnant women should avoid?

Pregnant women should avoid sunscreens containing oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate. These chemicals can potentially be absorbed into the bloodstream and may have adverse effects on the developing fetus.

What are some safe sunscreen ingredients for pregnant women?

Zinc oxide and titanium dioxide are considered safe sunscreen ingredients for pregnant women. These mineral-based ingredients sit on top of the skin and provide physical protection against UV rays without being absorbed into the bloodstream.

Z-Block Sunscreen Gel 50 ml SPF 50+
Heliocare Advanced Gel SPF 50
UV Doux SPF 50 Silicone Sunscreen Gel
Sebamed Multi Protect Sun Lotion SPF 50+
Earth Rhythm Ultra Defence Hybrid Sun Fluid SPF 50
La Shield Fisico Matte SPF 50 Sunscreen Gel

Can I still get enough vitamin D if I use sunscreen in pregnancy?

Yes, you can still get enough vitamin D while using sunscreen. It is important to spend some time in the sun without sunscreen to allow your body to produce vitamin D naturally. However, it is essential to balance sun exposure to avoid skin damage.

Are there any other precautions I should take when using sunscreen during pregnancy?

It is essential to choose a broad-spectrum sunscreen with SPF 30 or higher and reapply it every two hours, especially if you are spending time outdoors. Additionally, wearing protective clothing, hats, and seeking shade during peak sun hours can provide extra protection.

Can sunscreen ingredients affect breastfeeding?

While there is limited research on the effects of sunscreen ingredients on breastfeeding, it is generally considered safe to use sunscreen while breastfeeding. However, if you have concerns, consult with your healthcare provider.

Are natural or organic sunscreens better for pregnant women?

Natural or organic sunscreens may contain fewer synthetic chemicals, but they are not necessarily safer during pregnancy. It is essential to check the ingredients list and avoid harmful chemicals regardless of whether the sunscreen is natural or synthetic if you are planning to use sunscreen in pregnancy.

Can sunscreen cause skin allergies or irritation during pregnancy?

Some individuals may be sensitive to certain sunscreen ingredients, leading to skin allergies or irritation. It is essential to patch-test a small area of skin before applying sunscreen to ensure compatibility, especially during pregnancy when the skin may be more sensitive.

How can I find a safe and effective sunscreen for pregnancy?

Look for sunscreens labeled as “pregnancy-safe,” “safe for sensitive skin,” or “dermatologist-tested.” Opt for mineral-based sunscreens with zinc oxide or titanium dioxide and avoid those containing potentially harmful chemicals.

Should I consult with my healthcare provider before using sunscreen during pregnancy?

It is always a good idea to consult with your healthcare provider, especially if you have any specific concerns or medical conditions. They can provide personalized advice and recommendations based on your individual circumstances.

For more details you may consider this article – https://www.healthline.com/health/pregnancy/sunscreen-pregnancy

Safe sunscreen in pregnancy : How to Choose the One?

SUNSCREEN IN PREGNANCY: INTRODUCTION

HARMFUL SUNSCREEN IN PREGNANCY

SAFE SUNSCREEN IN PREGNANCY

FAQs: SUNSCREEN DURING PREGNANCY

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Safe sunscreen in pregnancy : How to Choose the One?

SUNSCREEN IN PREGNANCY: INTRODUCTION

HARMFUL SUNSCREEN IN PREGNANCY

SAFE SUNSCREEN IN PREGNANCY

FAQs: SUNSCREEN DURING PREGNANCY

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