Safe sunscreen in pregnancy : How to Choose the One?

Pregnancy comes with many challenges and one of them is using safe sunscreen in pregnancy. Sunscreen is an important part of skin care routine. Not only does it help prevent pigmentation, it also arrests skin aging. So dermatologists advise adding sunscreen to the daily skin care routine. But using the right sunscreen during pregnancy that doesn’t harm babies is equally important.

Safe Sunscreen in Pregnancy
Safe Sunscreen During Pregnancy

In general, it is safe to use sunscreen in pregnancy. If you are looking for safe sunscreen in pregnancy, then the good news is that they are easily available in market now. All you need to do is to find them and for your convenience we have listed few of them below in this blog only. While few sunscreen ingredients are unsafe during pregnancy, there are few physical sunscreens, which are safe.

A safe sunscreen should not cause allergic reactions, or any other negative side effects. It should be safe for babies, too. There are some ingredients, which are not safe for the baby and may cause birth defects. It is recommended that pregnant women do not use sunscreen with these ingredients. Common sunscreen ingredients to avoid during pregnancy are Oxybenzone, Octocrylene, Avobenzone, and Octinoxate.

There are a number of physical sunscreens that can be used during pregnancy. Physical sunscreens are safe in pregnancy because they don’t get absorbed in skin, but just reflect sun’s harmful ultraviolet rays. Physical sunscreens 9also called as mineral sunscreens) are safe to use during pregnancy.

Mineral or physical sunscreens in which the active ingredient is zinc oxide and/or titanium dioxide — are a good safe choice for pregnant women. Physical sunscreens are hypoallergenic and sit on the skin instead of being absorbed by it. Choose those sunscreens labeled as water-resistant, as most of them are physical & safe during pregnancy.

Here are few examples of pregnancy safe sunscreens to consider in year 2024 –

  1. Z-Block Sunscreen Gel 50 ml SPF 50+
  2. Heliocare Advanced Gel SPF 50
  3. UV Doux SPF 50 Silicone Sunscreen Gel
  4. Sebamed Multi Protect Sun Lotion SPF 50+
  5. Earth Rhythm Ultra Defence Hybrid Sun Fluid SPF 50
  6. La Shield Fisico Matte SPF 50 Sunscreen Gel

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